Easy Oatmeal Porridge
This healthy oatmeal breakfast porridge is so simple to make and will keep you full for a long time. Oatmeal as a minimally processed whole food provides a host of important nutrient to keep you strong while powerful anthocyanins found in wild blueberries turn your bowl into an ultimate breakfast of champions.
This healthy oatmeal breakfast porridge is so simple to make and will keep you full for a long time. Oatmeal as a minimally processed whole food provides a host of important nutrient to keep you strong while powerful anthocyanins found in wild blueberries turn your bowl into an ultimate breakfast of champions.
- 1 cup rolled oats (ideally wheat-free)
- 2 cups water
- 1/2 teaspoon cinnamon
- 1/2 cup wild blueberries
- 1 Drizzle maple syrup or honey
- 1 dash plant milk of your choice (try almond, oat, soy or hemp milk)
Combine oats, cinnamon and water in a small saucepan, stir and bring it to a simmer.
Cover and cook until soft and creamy for about 5 minutes, stir occasionally.
Stir in wild blueberries and drizzle with plant milk and maple syrup or honey.
Allow longer cooking times if you are using steel cut oats.