Recipes to optimize your health and well-being
The Power Bowl
Power bowls (aka Budha bowls) are the most versatile plant-based meals that are so easy to put together when you don’t have any spare time.
Taylor St’s Red Lentil Curry
This vegetable curry recipe is inspired by a delicious plant-based meal served at Taylor St Quarters restaurant in Esperance in Western Australia – visiting this
Sweet Potato Brownies
These sweet potato brownies are a gluten free and dairy-free treat that is so delicious. With its rich and moist taste, you will never guess
Healthy sweet potato pizza
This gluten-free sweet potato pizza is a healthy Friday night dinner option to enjoy without guilt. In fact, it’s a super-charged dinner full of disease-fighting
Healthy Plant-based Waffles
Yes it’s true. Waffles can be a healthy breakfast alternative. This recipe is the testament that waffles can be a nutritious meal packed with antioxidants.
Roast Veggies Quinoa Salad
This colorful salad is a perfect addition to your lunch or dinner recipe collection. Root vegetables combined with quinoa, nuts and seeds is a nutritious
Lentil Bolognese Sauce
This plant-based sauce will quickly become your staple for meat-free days, supercharged with anti-cancer power of broccoli and mushroom hidden in the sauce.
Pumpkin Soup
This healthy plant-based soup is so satisfying addition to your recipe book, supercharged with the pumpkin’s antioxidant power of beta-carotene.
Power Balls: Nut-free Bliss
These nut-free bliss balls are an ideal afternoon snack to have ready in your fridge when you feel like something wholesome and rich.
Lemon Cashew Dressing
This garlicy lemon cashew dressing is a perfect dairy alternative for a creamy dressing for your salads or any plant-based meals. And it comes with so many health benefits.
Anzac Biscuit
This popular Australian and New Zealand oat biscuit is transformed into a healthier gluten-free, dairy-free and more wholesome version that you can enjoy without guilt.
Easy Oatmeal Porridge
This healthy oatmeal breakfast porridge is so simple to make and will keep you full for a long time. Oatmeal as a minimally processed whole
Morning Smoothie
Start your day with this wild blueberry smoothie to flood your body with powerful micronutrients even before you step out of your house.